Book Review : Rainy Brain, Sunny Brain: How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook by Elaine Fox

Rainy Brain, Sunny Brain: How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook

An overview of recent research suggests ways to take advantage of the brain?s malleability to change patterns of thinking.

Basic Books, 2012, 256 p., $26.99

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